Motivation Monday


Good morning all – it’s a chilly one in Austin!  Finally feels like November 🙂

15 reasons

Maybe the cooler temps have you making excuses to stay in bed or drink hot chocolate instead of going out for a run (or to the gym)….have a quick look at this list to help get your rear in gear!  Or maybe you’ve got your own reason to run, like me – lotsa races comin’ up!

I took today off from running after a frustrating 8 miler (shoulda been 11) yesterday.  Instead I hit the weights and the rowing machine – a workout I’ll share with you Wednesday!


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