Motivation Monday


Last week I wrote about October being Breast Cancer Awareness month and dedicating your workout to a friend, mother, sister, daughter etc.  I only mentioned women.

Today, you should do it for the boys.  One percent of all diagnosed breast cancers occur in men, usually between the ages of 60 and 70.

I would like to give special thanks to my friend Elizabeth “Princess” Pillow Day for bringing my attention to the 1%.  If you don’t know a man diagnosed with breast cancer, you can do it for her dad Dale!

99 women. 1 Dale. He is the 1%.

Happy Monday 🙂


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