Couldn’t take a rest day just because the challenge is over – especially since Wednesday is our group run day!
February 1 – Run 32/32
Location: Mud Island, mostly Auction Street Bridge
Weather Notes: 62 degrees – third day in a row in a tank top! Misty too.
Distance: 3.96 miles
Other Notes: Usually we have our group runs start at Inside Out but since I didn’t have my earliest client this morning, I thought I would treat the group by introducing them to the bridge. Linda, Jenn and Russ met me downtown for some laps on Auction St. Bridge. Big congrats to Jenn and Linda for surviving (and dominating) their first bridge workout! I did four laps at a comfortable pace (so that’s 8 hills total) and then caught up with Russ for the last one. He simply said, “We’re doin’ this one my way” = run up as fast as you can. I rolled my eyes and off we went for the first up – definitely tough! Before we went back up the second time I restarted my watch – it’s .1 miles to the top of the bridge and it took Russ 35 seconds, me 41. I will beat him before I die.