Day 13 – Rushin’ to work


Happy Friday the 13th y’all!  I’m not a particularly supersticious girl so the “bad luck” reputation that comes with this day didn’t bother me at all.  An I’m still right on track!

I taught TRX early this morning so decided to put my run off until this afternoon – worked out ok!

January 13 – Day 13/31

Location: Central Gardens Neighborhood

Weather Notes: Cold! Winter has returned to Memphis!  39 degrees.

Distance: 3.15 miles

Time: 26:47

Pace: 8:30

Other Notes: I had two back-to-back training sessions this afternoon and decided running to work would be the perfect way to get today’s task accomplished.  Luckily it’s cold enough that I didn’t sweat on the short trip from my house to the gym (and lucky me that it’s so close to home).  Since I broke the run into two 1.6 mile trips, I decided I would try for speed on this one since I haven’t pushed it in a while.  An 8:30 pace (including the stop lights and stop signs!) is pretty good for me in the off-season!

I don’t think I’ve ever run this many days in a row!  And it’s not as hard as I thought it would be…..may eat those words later!


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