The streak continues! It was a gorgeous and sunny day here so I’m not sure what about running inside lured me to the treadmill to complete my 5th run.
January 5 – Day 5/31
Location: Inside Out Gym on the treadmill
Weather Notes: N/A
Distance: 2.75 miles
Other Notes: Started at 6.0 mph and increased by .1 mph every 2 minutes up to 20 minutes and then decreased by .1 mph every minute. I had to dart off to teach an interval spin class so didn’t get the full thirty minutes I had hoped but I DID WHAT I COULD. I enjoyed the pyramid build up – it helped keep my attention.
Now it’s time to curl up and browse some recipes for tomorrow’s post!